"Nurturing yourself is not selfish - it's essential to your survival and well-being."

Renee Peterson Trudeau


Spirited Wellness is the brain child of Christina Averhart. The concept came about as a way to help new families begin their lives together in a supportive and loving environment. Spirited Wellness aims to provide relaxation during the prenatal period, and rest during the postnatal period, for both parents. This is achieved through massage, yoga, lactation counseling and traditional African/African American healing rituals, and more.


contact us

Monday: Closed

Tuesday: Closed

Wednesday: 9AM-6PM

Thursday: 9AM-6PM

Friday: 9AM-6PM

Saturday: 9AM-6PM

Sunday: Closed

Located Inside Smooth Qi at:

6739 Academy Rd NE #250,

Albuquerque, NM 87109

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  • Bachelors of Science in Biomedical Sciences

  • Licensed Massage Therapist (License Number: MT9150)

  • Post-Graduate Diploma in Public Health

  • Licensed Practical Nurse (License Number: LPN-23460)

  • Certified Lactation Counselor (ALPP ID: 240959)

  • Licensed Lactation Provider (License Number: 55425)

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