massage

Massage therapy has many proven benefits for the body and the mind. Studies have shown

that it can reduce cortisol levels and helps to reduce muscular pain, along

with reducing movement restrictions with soft tissue causes.

Customized Massage

This massage is tailored to your individual needs, for your general wellness. Your therapist will massage as much of your body as time allows, while focusing on your areas of concern. This massage can be used for relaxation as well as pain reduction and to increase mobility.

Warm Bamboo Massage

This massage uses warmed bamboo canes to provide a warm, relaxing treatment. The heat allows for a deeper massage with less discomfort or irritation of the tissues. Ideal for people that have resistant or painful muscle areas.

Cranial Sacral Therapy

Cranial Sacral Therapy (CST) is a gentle hands-on treatment that aids in the calming of the nervous system and helps the body to regulate itself. It has been shown to help fibromyalgia, headaches, chronic pain, anxiety and more. CST can be received on its own, or in combination with other modalities

Reiki

Reiki is an energy healing. It is based on the first law of thermodynamics, "energy is neither created, nor destroyed; energy can only be transferred or changed from one form to another". In this way, Reiki is changing the negative energy in your body to positive energy. For more information about Reiki and its use in medical settings, check out this article.