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What do I wear during a massage?

Have you ever wondered what you should wear on a massage table? At Spirited Wellness, that is entirely up to you. When you are on the table, you will be fully draped (covered by the sheet). We only uncover areas that we are working on. You are welcome to leave on your bra and underwear, just your underwear, or nothing at all. If you prefer to leave everything on, that’s ok too!! It will change the way the massage is given, but you will still have your needs met. If, at any time, you are uncomfortable, please let your therapist know. This is your time to be in a safe space. We all have insecurities and concerns. You should feel comfortable to share these with your therapists, and have your needs addressed. In a professional and licensed environment, the client’s safety and comfort are paramount.

In the time of COVID-19, there is one addition. At Spirited Wellness, we arrange the face rest cover so that you can safely remove your mask when face down. However, when you are face up or laying on your side, we do require you to wear your mask. At least, until the world has gone back to normal. Thank you for your cooperation in keeping everyone safe!

If you have any further questions, contact us at or call 850-603-1806. You can even like us on Facebook at @SpiritedWellnessGroup or follow us on IG at @SpiritedWellnessNM

We look forward to working with you!

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